Five Man-Made Fruits to Include in Your Daily Diet

Not all fruits grow naturally in the wild—many of the delicious fruits we eat today are the result of careful human cultivation over centuries. These “man-made” fruits have been selectively bred for taste, size, and nutrition, making them perfect additions to your daily diet. Here are five you might want to enjoy regularly:

1. Apple

While wild apples exist, the sweet, crunchy varieties most people eat, like Fuji and Gala, were developed through selective breeding. Apples are rich in fiber and antioxidants, supporting heart health and digestion